Creative courses and support for moms & moms-to-be, where your joy and aliveness take center stage again. Finally.
Yeah, you know you're supposed to put on your oxygen mask first. But how, when there's literally no time in the day when someone doesn't need you? And even if there is time, you're exhausted, and more often than not you end up mindlessly scrolling on your phone. Which we both know is not even close to being self-care.
Well, as an expressive arts therapist, coach, course creator, and mom who gets it--I'm here to help you flip the 'auto-pilot' switch to OFF. Together we can make space in your life for YOU--your heart, your soul, and your creative spark.
Believe me, it'll change everything.
Let's connect
And my not-so-secret mission? Helping you use that creativity to create a fulfilling, joyful, aligned life, with you at the center. (Instead of feeling like you're just a needs-fulfillment-machine.)
As an expressive arts therapist, I've journeyed through life's roller coaster with my clients for 15 years (credentials? check!) I'm also the mom of two amazing girls and live with my family in a beautiful ecovillage in upstate New York. (Dreamy? Yes. Always easy? No.)
I know what it's like to feel buried under the mountain of mom responsibilities. I'm here to help you find your way out from under there--and get back to the magic of YOU.
VICKI L.
Working with Julia reconnected me to my creativity and my ability to play. She creates such a safe, encouraging and inspiring space for me to actually be with myself--it sounds so simple, but it's revolutionary.
ROSEANNA P.
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BETHANY K.
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GRETCHEN B.
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There's more to pregnancy than nausea and baby registries. Transform your experience of this incredible time in your life through fun, meaningful creative activities. Make space for joy, self-connection, and an even deeper bond with your baby.
Your daily dose of "me-time." Quick, soulful meditations and creative prompts. 15-20 minutes of self-exploration and heartfelt creativity. Each session is a potent blend of relaxation and inspiration, all before your tea gets cold. #Lifechanging
Let's add some more magic into your life. One set for the pregnancy journey and another for the superhero moms (coming soon!) They're like having a fun, wise friend in your pocket, always ready to offer a spark of insight and a shot of guidance into your day.
Looking for baby shower ideas that don't suck? You've hit the jackpot!
Get inspired and plan a shower that's the opposite of cookie cutter.