Courses and support for moms & moms-to-be, where your joy, creativity and aliveness take center stage again. Finally.
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Yeah, you know you're supposed to put on your oxygen mask first. But how, when there's literally no time in the day when someone doesn't need you? And even if there is time, you're exhausted, and more often than not you end up mindlessly scrolling on your phone. Which we both know is not even close to being self-care.
Well, as an expressive arts therapist, coach, course creator, and mom who gets it--I'm here to help you flip the 'auto-pilot' switch to OFF. Together we can make space in your life for YOU--your heart, your soul, and your creative spark.
Believe me, life can get SO MUCH better.
Kara s.
I had a nagging feeling that my resistance to creativity was holding me back from the intentional, healing, soul-connected self-care that I was craving. Julia helped me find and nurture the creative part of me that I shut down decades ago.
This was not only incredible for me, but it gave me the courage to model creative self-care for my kids, to be more playful with them, and to encourage them to honor their own creativity! I'm so grateful.
ROSEANNA P.
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BETHANY K.
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GRETCHEN B.
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And my not-so-secret mission? Helping you use that creativity to create a fulfilling, joyful, aligned life, with you at the center. (Instead of feeling like you're just a needs-fulfillment-machine.)
As an expressive arts therapist, I've journeyed through life's roller coaster with my clients for 15 years (credentials? check!) I'm also the mom of two amazing girls and live with my family in a beautiful ecovillage in upstate New York. (Dreamy? Yes. Always easy? No.)
I know what it's like to feel buried under the mountain of mom responsibilities. I'm here to help you find your way out from under there--and get back to the magic of YOU.